AS FEATURED ON…

Take a moment and go on a little journey with me...

It’s four weeks from today.

You’re looking back in awe of how your life has transformed. The passion you once thought was lost? It’s roaring back—bigger and brighter than ever.

Your creativity? It’s flowing effortlessly, not despite the challenges, but because you’ve reconnected with the playful, resilient part of yourself that knows how to thrive, even in heavy times.

Your relationships? Deeper and more connected, because you’re showing up with more presence, joy, and freedom. You’ve learned how to hold space for both joy and heartbreak, bringing your full self to every conversation.

You’ve also found a community that truly sees and supports you. A space where you’re reminded of our shared humanity, where you can hold the weight of the world while still feeling lighter, connected, and hopeful. 

Imagine it…

You're no longer going through the motions.

You're confidently saying "yes" to what lights you up and "no" to what doesn’t serve you, without second-guessing yourself. 

Your calendar is filled with things that excite you—whether it’s spontaneous dance parties, peaceful midday walks, or bold decisions that align with your deepest desires.

You wake up each day feeling ALIVE, not just in your work but in every aspect of your life.

Your energy is magnetic, and new opportunities seem to fall into your lap at just the right time.

You’re playing, exploring, and thriving. And the best part? You didn’t have to sacrifice your responsibilities or your dreams to get here.

This doesn’t have to be a fantasy. It can be your reality.

And I would love to help you make it happen with Spark + Sparkle!

But All Of That Changed When I Found One Simple Thing: PLAY

It wasn’t until I reconnected with Little Kara and invited PLAY back into my life that everything shifted.

Play was the missing ingredient that reminded me I’m a fun, creative, and valuable human—just as I am, without needing constant validation, perfect hair, or a mile-long to-do list. 

Spark + Sparkle! will help you:

✨Connect with your passions outside of being a [mom, business owner, etc.]

…creating space to take a walk in the middle of the day, meet with friends, or whip out your paint brushes.

✨Stop going through the motions

…and do things for the sake of JOY, like canceling your plans to work late to go out dancing!

✨Make bold decisions to create the business, relationships, and life that lights you up

…instead of settling for what “just is” or what you think you “should” do.

✨Attract aligned opportunities and relationships

…where you think “This is wild! How did this just fall into my lap right now?”

✨Feel more FREE in your day-to-day

…showing up present in conversations, doing things with no attachment to the outcome, and generally carrying less weight on your shoulders.

✨ Become known for your vibrant energy

…bringing fun, creativity, and joy into your work, relationships, and everyday life. You’ll inspire those around you, reminding them that even in tough times, joy is an act of resilience and connection.

✨View challenges as exciting possibilities

…approaching them with curiosity and playfulness. You'll transform obstacles into new opportunities, knowing that play helps you stay resilient, resourceful, and ready for anything.

Say Hello To Your 4-Week Spark + Sparkle Adventure!

Here’s a sneak peek at the yellow brick road that’ll take you out of the black-and-white film you’ve been living in straight to the colorful land of Oz!

(...Minus the witches, the tin man, and the talking scarecrow, of course)

Week 1: Ignite Your Playful Soul & Inner Spark

This week is all about awakening the playful, creative, and joyful parts of yourself that have been buried under the weight of responsibilities and routine. Imagine feeling a surge of excitement again—like you did as a child—where every day holds the possibility of fun and discovery.

By the end of this week, you’ll start to feel lighter, energized, and ready to invite play into your daily life again, sparking a sense of adventure that ripples into everything you do.

Week 2: Release, Cleanse & Make Space for Your Next-Level Glow

In Week 2, we’ll focus on releasing what no longer serves you. We’ll focus on letting go of the thoughts and behaviors that have been weighing you down—whether it’s constantly comparing yourself to others, the fear of not being good enough, or the habit of saying “yes” to everything to avoid conflict.

By the end of this week, you’ll feel ready to welcome in new energy, ideas, and opportunities.

Week 3: Reimagine Your Life Vision & Build Juicy Standards

With the space created in Week 2, you’re now ready to rewrite your life vision and set higher, juicier standards. This week is all about dreaming big, creating a vision for your life that excites you, and raising your standards to match the vibrant, joyful life you deserve.

Week 4: Unleash JOY & Step into Your Magnetic Energy

In the final week, it’s time to step fully into your magnetic energy. You’ll learn how to carry your newfound confidence and joy into all areas of your life—relationships, business, and beyond—attracting the people and opportunities that align with your vision.

You’ll leave week 4 feeling LIGHTER with a newfound confidence, creativity, and excitement to get out of bed in the morning! 💃

You (Wondering Aloud):

But, Kara, Is Spark + Sparkle Really For Me? Is this another self-help program?!

Me (In My Best Game Show Host Voice): 

Goooood Question!

Here are FIVE ✋ things to consider:

Got Questions? Let ‘Em Fly!

Play Is Powerful. 

The Proof Is In The (Chocolate) Pudding

Spark + Sparkle isn't just a 4-week program...

It’s a playful life reset, a space where your energy, my energy, and the collective energy of an amazing group all come together with one intention: 

To help you reignite your inner spark and start feeling alive, confident, and joyful again.

Take a moment to imagine…

You wake up in the morning, and instead of feeling the weight of your to-do list, you feel excited—like you can't wait to start your day. You get dressed, make your favorite cup of tea, and feel a sense of lightness as you move through your day. Even with the world’s challenges, you’ve created a space for joy and healing within a supportive community.

You’re making bold decisions in your business and personal life, confidently saying "no" to what doesn’t serve you and "YES" to the things that bring you joy.

You’re reconnecting with your passions, spending time on what truly lights you up, and attracting opportunities that feel oh so aligned. Even when life feels heavy, you’ve found your way back to what energizes and heals you.

You’re communicating openly and authentically with the people closest to you—[partner, mom, sister, friend]—sharing how you feel when something’s on your mind.

You’re no longer suppressing your feelings out of fear of “rocking the boat.” Instead, you feel free to be yourself, which deepens your relationships.

You’re spending 20-30 minutes creating an Instagram post, hitting “publish,” and moving on with your day without second-guessing who will see it or how many likes it will get. You feel at peace because you like it—and that’s what matters.

You’re confidently pitching a dream client you’ve admired for years, and when they say “YES,” you feel fully up for the challenge. You trust yourself and your capabilities, ready to seize new possibilities.

You’re feeling FREE as you finally let go of the heavy “shoulds” and expectations that have been weighing you down, replacing them with a playful, spontaneous energy that brings back your zest for life.

This outcome? It’s not a fantasy.

It’s a memory of a future that’s inevitable if you desire and choose it.

Want to speed up this reality and bring it into your life now?

Spark + Sparkle is for YOU.