Unmute Your Inner Child 🎤
A live, playful experience for the overthinkers, deep feelers, and recovering people-pleasers who are ready to stop self-silencing, reconnect with their voice, and express themselves freely. ✨
Show Me the Magic ✨
AS FEATURED ON…
💫 This is for the little kiddo who…
…was “so mature for her age,” but secretly longed to just be a kid.
…asked big questions, felt everything deeply, and thought it was her job to fix the room when the energy shifted.
…loved being seen (until it felt safer to disappear).
…earned love by being agreeable, staying quiet, or collecting gold stars for being “good.”
…and maybe had a wildly dramatic performance planned for her stuffed animals every night. 🎭💁♀️
Sound familiar? Maybe now you're...
✔ Replaying conversations in your head, wondering if you “overshared” or sounded weird.
✔ Typing out messages, deleting and rewording them five times before finally hitting send (or never sending them at all).
✔ Holding back your boldest, most creative ideas... because what if they flop?
✔ Filtering yourself in conversations, afraid of sounding too intense, too sensitive, too opinionated.
✔ Spending more energy editing yourself than actually expressing yourself.
✔ Longing to express yourself fully... but the thought of being fully seen still feels terrifying.
If any of that hits home, this is your invitation to break free.
When you were little, you didn’t second-guess yourself.
You spoke freely, played without worrying how you looked, and expressed yourself without hesitation.
But somewhere along the way, you learned that being fully YOU wasn’t “safe.”
Maybe you were…
🔹 Told to “be quieter,” “be nice,” or “not make a scene.”
🔹 Criticized or made fun of for speaking up.
🔹 Shut down when you tried to express yourself.
🔹 Taught that it’s better to be agreeable than to be honest.
So you adapted.
You filtered your words. Held back your voice.
And started choosing what was acceptable over what was real.
But you don’t have to keep shrinking yourself.
Because the cost of staying small is way too high.
>>> It’s the conversations you don’t have, and the resentment that quietly builds.
>>>The boundaries you avoid setting until you're burned out and blaming yourself.
>>> It’s the passion you keep putting off because "now's not the right time."
>>> The self-doubt that’s become so familiar, you don’t even question it anymore.
>>> It’s waking up to a life that looks fine on the outside but doesn’t feel like you on the inside.
“I was scared to make mistakes and speak, now I’m a radio that cannot be turned off. I can be vulnerable. I can dance fearlessly. I have a more authentic love life. I’m more comfortable in my body, more motivated, and more me... Kara is a healing queen!"
- Linda S., Photographer
And if you’re radically honest with yourself...
You might realize:
- 💬 You’ve been biting your tongue to avoid rocking the boat
- 💌 You’re hoping your partner or friends will just know what you need
- 🎨 You’ve been avoiding creative risks, waiting for the "perfect" time
- 📉 You’ve downplayed your brilliance at work or online out of fear of judgment
- 💡 You’re using perfectionism as a safety shield… instead of doing the scary, juicy things you actually want
If that’s hitting home… you don’t need to “fix” yourself. You just need a safe space to explore your voice again
It's time to Unmute Your Inner Child! 🎤
Unmute Your Inner Child is a live, playful experiment in self-expression designed to help you stop overthinking, take small, doable risks in a safe space, and start expressing yourself freely. No more shrinking. No more censoring. Just more you.
This is NOT a passive workshop. This is a hands-on, feel-it-in-your-body kind of experience.
Inside, you'll:
✅ Get out of your head & into playful self-expression
✅ Experiment with saying what you actually mean
✅ Start unlearning the habit of watering yourself down to avoid judgment
✅ Discover how to feel SAFE being seen
You’ll walk away feeling lighter, bolder, and more you and ready to take up space in a way that feels real and really good.
“I feel so much more confident as a coach and empowered to share my voice, talents, and creativity with the world thanks to Kara.”
- Jamie B., Life & Relationship Coach
🛍 What You Get When You Join:
✔ 90-minute live experience (April 15) to help you start breaking free from self-censorship
✔ Bonus Day (April 16): Q+A and playful challenge to deepen the work
DAY 1:
The Core Experience (April 15)
A deeply transformative session where you’ll:
🎤 Reconnect with your inner child’s voice
💃 Play with expression through movement, sound, and creativity
🚀 Shift from shame and fear into full, joyful expression
DAY 2:
🎁 Bonus Day 2: Integration & Q+A (April 16)
A fun, interactive session designed to reinforce your breakthroughs:
🎲 Playful group activity to anchor your confidence
❓ Live Q+A with Kara
🔥 Powerful closing reflection to help you carry this forward
“Working with Kara awakened the parts of me I left behind and rescued my heart. The little girl inside of me is now alive and I am so grateful.”
- Kiesha Y., Breathwork & Somatic Coach
Hold up–let me take a step back here…
*slowly shimmies backwards*
Hi, Sweet Soul! I’m Kara!
Play & Mindset Coach, speaker, chocolate chip cookie monster, and Chief Fun Officer of The Playful Warrior 🤸.
As a little girl, I was vibrant, expressive, and full of imagination. But I quickly learned that being “too much” came with consequences.
I remember being told not to jump so much when I got excited. To act like a “big girl.” To color inside the lines. So I did.
I became the quiet, rule-following high achiever. I chased approval, shrank myself, and lost touch with who I really was underneath it all.
That pattern followed me into adulthood through perfectionism, people-pleasing, and burnout.
Everything changed when I reconnected with the playful, expressive little girl I had silenced. Through movement, creativity, and inner child healing, I found my voice again and finally felt like myself.
Now I help sensitive, high-achieving humans do the same by unlearning perfectionism, letting go of self-censorship, and remembering who they were before the world told them who to be.
🎟 Your Investment: Early Bird Pricing – Just $27 USD (Regularly $67) 🐦
Save 60% when you join before the price goes up!
This isn’t just a class.
It’s a turning point.
If you know you’ve been holding back in your relationships, your work, your self-expression and you're craving the kind of breakthrough that makes you feel more you than you’ve felt in a long time…
This is your invitation.
Inside Unmute Your Inner Child, we’ll get clear on:
-
Where and why you’ve been self-silencing (even if you don’t realize it)
-
What it’s costing you emotionally, creatively, relationally
-
How to start loosening the grip of self-censorship through small, FUN experiments in self-expression
You’ll reconnect with the version of you who says what they mean, owns their ideas, and knows they're allowed to take up space in business, in love, and in life.
All for just $27 $67 USD.
Save Your Seat For 60% Off!
“Kara's work has helped me break self-sabotaging patterns faster than anything I’ve ever tried. I feel so much more confident. I’ve released so much pent-up frustration, perfectionism, and judgment. I’ve reconnected with a part of me I had abandoned and finally feel safe being fully myself.
- Megan W., Intuition & Nervous System Expert
🔍 FAQ: You might be wondering…
When and where is it?
What if I can’t make it live?
Will I have to share or be on camera?
Will I need to bring anything?
Is this going to be super serious or heavy?
What if I’m not playful or struggle with play? Is this for me?
I have a different question!
Ready to Unmute the
Real You? 🎤
This isn’t about becoming someone new.
It’s about remembering who you were before the world told you who to be.
It’s about reclaiming the joy, boldness, and creativity that got buried beneath fear, perfectionism, and the shoulds.
And doing it in a way that feels safe, playful, and deeply healing.
Whether you want to:
💬 Speak your truth without spiraling into self-doubt
🎨 Share your gifts more fully in your business or relationships
💛 Or simply stop shrinking in everyday life...
Unmute Your Inner Child is a homecoming.
To your voice.
To your aliveness.
To the you that’s been whispering beneath the noise all along.
Let’s unmute the magic inside you.
You and Little You are so worth it 💖